Services & Programs
Coaching programs built on clinical science and the Inner Temple Framework.
Every program is grounded in CBT and REBT — evidence-based approaches that create measurable, lasting mindset change for high-achievers.
Aspire Higher. Build Firmer.
Signature Program
Inner Temple Blueprint8-Week 1:1 Transformation Program
For high-achievers and founders who look successful on the outside and still carry self-doubt, perfectionism, or burnout on the inside. This is structured work — CBT, REBT, and the five Inner Temple pillars. Not pep talks. You choose the level of support between sessions.
Premium
$2,997
one-time investment
The complete Inner Temple Blueprint experience — CBT, REBT, and the five Inner Temple pillars in a structured 8-week container.
For you if you want a clear container and can apply the tools between calls.
- 8 weekly 1:1 coaching sessions
- Inner Temple Pillar Assessment and a personalized plan
- Workbook, exercises, and session recordings
- Lifetime access to your program materials
- 5–8 texts per week between sessions
VIP
$3,997
one-time investment
Same program. More access while you practice.
For you if patterns show up midweek and you want a closer hand while you change them.
- Everything in Premium
- One additional 30-minute call during the 8 weeks
- Unlimited texting each week
- Replies within 24–48 hours
Texts are for check-ins, thought work, and quick blocks — not a second session in writing. If a topic needs more room, we take it to the next call.
Book a Discovery CallHow to choose
- Premium — you want the full framework and a sustainable weekly rhythm.
- VIP — you want more contact between sessions while the real-life pressure is happening.
Both use the same method. The difference is access, not worthiness.
A free 30-minute Discovery Call is the next step. We will see whether this work is the right fit.
Flexible payment plans available on request.
The Process
How the Inner Temple Blueprint Works
Five clear steps from where you are now to an unshakable inner foundation. Every step is intentional, evidence-based, and guided by Marie personally.
Book Your Free Discovery Call
A 30-minute no-obligation conversation to explore your challenges, goals, and whether the Inner Temple Blueprint is right for you.
Complete Your Pillar Assessment
Before your first session, you complete the Inner Temple Pillar Assessment — identifying exactly which pillars need the most attention.
Begin Your 8-Week Journey
Weekly 1:1 sessions with Marie, guided by your personalized pillar repair plan. Each session builds on the last.
Integrate & Sustain
Between sessions, you apply CBT + REBT exercises in real life. The work compounds — small shifts become lasting transformation.
Emerge with an Unshakable Foundation
By week 8, you have a rebuilt Inner Temple — a mindset that supports confident action, healthy relationships, and inner peace.
For Organizations
Corporate Wellness Programs
Bring the Inner Temple Framework to your organization. Reduce burnout, build resilience, and cultivate a culture of psychological safety and high performance.
Corporate Sanctuary
billed monthly per seat
- Monthly group mindset workshops
- Inner Temple Pillar Assessment for each employee
- Digital resource library access
- Monthly progress reports
Corporate Pillar
billed monthly per seat
- Everything in Corporate Sanctuary
- Bi-weekly group coaching sessions
- Quarterly 1:1 check-ins per employee
- Custom team resilience workshops
- Dedicated account manager
Enterprise Guardian
billed monthly per seat
- Everything in Corporate Pillar
- Monthly 1:1 sessions per employee
- Executive leadership coaching add-on
- Custom program design
- On-site workshop delivery available
- Priority crisis support line
Minimum 5 seats. Custom enterprise pricing available for teams of 50+.
Request a Custom Corporate ProposalLive Events
High-Performance Mindset Workshops
Immersive, evidence-based workshops for teams, conferences, and corporate events. Delivered in-person or virtually by Marie Cook, MA, LPC.
Half-Day Workshop
Resilience Workshop
$2,800 – $3,800
A focused 3–4 hour session on building emotional resilience and distress tolerance using the Inner Temple Resilience Pillar framework. Ideal for teams experiencing high pressure, change, or burnout.
- Up to 30 participants
- CBT-based resilience tools
- Interactive group exercises
- Take-home workbook included
- Virtual or in-person delivery
Full-Day Workshop
High-Performance Mindset Workshop
$4,500 – $5,500
A comprehensive full-day immersion covering all five Inner Temple pillars. Participants leave with a personalized pillar assessment, a repair action plan, and a toolkit of CBT + REBT strategies for sustained high performance.
- Up to 50 participants
- Full Inner Temple Pillar Assessment
- All five pillars covered in depth
- Personalized action plans
- Post-workshop resource pack
- Virtual or in-person delivery
Common Questions
Frequently Asked Questions
Still have questions? Book a free discovery call and Marie will answer everything personally.
The Inner Temple Framework is a proprietary coaching model developed by Marie Cook, MA, LPC. It treats the mind as a sacred inner sanctuary supported by five pillars: Self-Worth, Competence & Growth, Resilience, Connection, and Freedom & Acceptance. Using CBT and REBT tools, we assess which pillars are strong and which have cracks, then systematically repair and strengthen each one.
Begin Your Journey
Ready to Build an Unshakable Inner Temple?
Book your free 30-minute discovery call. No pressure, no obligation — just a clear conversation about where you are and where you want to be.
Aspire Higher. Build Firmer.